What do we offer? Find your FLEX here.
GENRES
DANCIN' TOTS
Dancin' Tots is a joyful way for children to explore movement through music and dance. Your child will work on developing physical skills, channel energy, stimulate imagination, and creativity. This class is perfect for children ages 2-5.
POINTE
Pointe dancing is the part of classical ballet technique that concerns pointe work, in which a ballet dancer supports all body weight on the tips of fully extended feet within pointe shoes. Pointe classes are only offered to dancers with years of ballet training.
ACRO
Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context.
JAZZ
Jazz dance combines techniques of classical ballet and modern dance with the current forms of popular dance. Jazz also has its own movement vocabulary ranging from the isolation of certain body parts to the movement of the entire body with the accents of musical rhythms.
LYRICAL
Combining jazz and ballet techniques, lyrical is a form of dance that becomes an emotional outlet when dancers let go and dance it out. Lyrical dance is an evolving form, which has received much attention from various television dance competition shows in recent years. Lyrical instills a sense of enjoyment by simply moving to the music.
HIP HOP
Hip-hop dance is a vibrant form of dance that combines a variety of freestyle movements to create a cultural piece of art. Through its three main styles of popping, locking, and breaking, hip-hop dance has evolved into one of the most popular and influential styles of dance.
BALLET
Where grace meets structure. Ballet is one of the most disciplined forms of dance, but one of the most beautiful to watch. Your dancer will grow in technique and eloquence. Ballet is mandatory for all competitive levels and a great way to build foundations for all other genres.
CONTEMPORARY
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.
Tap dance, style of dance in which a dancer wearing shoes fitted with heel and toe taps sounds out audible beats by rhythmically striking the floor or any other hard surface. Tapping is an amazing way to build rhythm foundations that will help dancers excel in many other forms of dance!
TAP
TEAMS
RECREATIONAL PROGRAM
Our recreational program is designed to bring a quality dance education to dancers who are looking for a fun and exciting way to engage through movement and music! At Flex, we provide high energy classes to students from ages 2-17. Our classes are offered in many genres, ensuring there is something for everyone!
COMPETITIVE TEAM
Looking to level up your dance training? We offer competitive programs for dancers ages 4-18 that provide a team based environment where dancers are pushed to new limits. Interested in joining our competitive team? Email us today for an assessment!
INTENSIVE TEAM
Dancers will graduate to an Intensive Team when they have developed the skills and passion to take their dance training to a new level. Our Intensive Team trains 7-8 hours a week with added choreography rehearsals. Come and experience the Flex difference!